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NEW CLASS – 6 Week Beginners Silks Course!
Flight Fitness is proud to present the 6 week Beginner’s Aerial Silks Course! Taught by Faye, this course will focus on building the strength and skills beginners need to start practising aerial silks...
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Beginners and Intermediate Handstand Masterclasses – Now Monthly!
As the handstand masterclass was so popular we will be running a class every month so you all have time to practise :) The beginners class will cover: Confidence building Strength and conditioning...
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Amazing Times at Barefoot Festival!
Flight Fitness had an amazing time at Barefoot Festival in Loughborough recently! We were there teaching poi spinning, aerial hoop and pole workshops and performing in all 3 shows that happened...
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Lauren Red Performs at Weird and Wonderful 2014!
I was so happy and excited to be asked to perform at Weird and Wonderful 2014 by Emily Smith – I love this showcase as it has loads of hugely varied acts including aerial hoop, silks, tippy hoop, pole...
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It’s Our Second Birthday!
To celebrate an amazing two years we are hosting an open studio – all money to Macmillan! The idea is you rock up, pay £3 entry / £1 for kids (or more if you want, it’s all for a good cause!) into the...
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Flight Fitness Showcase 2014 – A Night at the Movies!
The showcase this year was bigger than ever! Spanning across two nights rather than one we completely sold out both nights! 200 people came to watch 25 acts of pole, aerial hoop, tippy hoop, cube and...
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Aerial Silks Workshops with Leanne Laird
The powerhouse that is Leanne Laird is coming back to Flight Fitness to teach aerial silks masterclasses! She is a very experienced teacher who focuses on technique, injury prevention and strength...
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Handstand Workshop with Julie
Taught by Julie (qualified gymnastics coach) this class focuses on the all elements of handstands. Progressions and regressions will be offered at every stage. FOR BEGINNERS how to build strength,...
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Amazing Kristina Nekyia Workshops!
The ever amazing Kristina Nekyia came to visit us at Flight Fitness and taught two amazing workshops! Everyone got so much out of it and it was amazing to have Kristina of Fit and...
View ArticleNew January Beginner’s Pole Dance Courses!
Always wanted to learn pole dancing? Now is your chance! Make your new year's resolution to try something new and develop some new party tricks for 2016! Our beginner's pole dance / pole fitness...
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